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2. The Side Effects Of Apple Cider Vinegar May Actually ... - AOL

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   You may experience changes in your bowel movements. Because ACV is made from fermented apples, it contains pectin, "a soluble dietary fiber that acts as a natural gelling agent," says Savage.

3. What Experts Want You to Know About Drinking Apple Cider Vinegar

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   Anecdotal evidence suggests apple cider vinegar’s high acidity can cause chemical burns. Such injuries were sustained by a 14-year-old girl who attempted to remove moles from her nose using ACV, ...

4. Is Prebiotic Soda Actually Good for You? Here's What ... - AOL

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   The prebiotic sodas sitting on the shelf at the supermarket aren't harnessing the power of the onion, but brands like Poppi use apple cider vinegar as their prebiotic source, whereas others, like ...

5. Doctors Say This Pooping Frequency Is the Most Healthy - AOL

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   But if you’re getting off-track a little or dealing with some constipation, doctors say there are a few things you can do to stay regular. Eat a diet rich in fiber ( 25 grams or more is recommended)

6. How often should you poop? The answer might not be what ... - AOL

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   But if you’re excessively straining when trying to poop or feeling like you haven’t totally emptied your bowel, you may need to make changes either to poop more often or have healthier stool ...

7. How to Make Yourself Poop When You Need Fast ... - AOL

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   How to make yourself poop fast. 1. Consider a stool softener. Stool softeners can come in capsule, tablet, liquid, or syrup form, and they work by softening your poop to make it easier to pass ...