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Turmeric is probably safe if you get it from the spice or you take only the recommended amount in supplements, says the National Center for Complementary and Integrative Health. In larger ...
Risks of Turmeric. Generally, turmeric is safe to consume. However, some people who take large doses may experience adverse effects, such as: Allergic reactions. Nausea. Vomiting. Stomach pain ...
Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health benefits for digestion, skin and the joints. Skip to main content. 24/7 ...
Between 2004 and 2022 there were ten cases of liver injury caused by curcumin herbal and dietary supplements. [21] Curcumin is a contact allergen. [22] The intended use of curcumin as a food additive is generally recognized as safe by the U.S. Food and Drug Administration. [23]
Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] or Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5] is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to thrive.
Turmeric: Turmeric products may also help manage bloating, thanks to their anti-inflammatory effects. “Turmeric reduces IBS symptoms, regulates GI tract and reduces bloat,” says Yoon.