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Ficek loves that this recipe from beloved chef John Ashton and uses seasonal vegetables, lean protein, healthy fat and fresh herbs. However, homemade is a bit of a misnomer because it calls for ...
For the healthiest version, homemade dressings using extra virgin olive oil and fresh herbs are recommended. Easy Swaps and Substitutions for Your Mediterranean Bowl
From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these fresh, inspiring recipes. These new, healthy recipes cover breakfast, lunch, dinner ...
Kale is the supreme king of the leafies and the ruler of this prevention-rocks salad. Serve it solo, with your favorite cooked grain, or wrapped in nori or a gluten-free tortilla. Crown your kale creation by adding chopped fresh herbs or your choice of diced vegetables. If you want to be fancy, serve the salad wrapped in a cucumber slice.
Seasonal produce: Spring recipes typically focus on using fresh, seasonal ingredients like greens, asparagus, peas, lemons, strawberries, and other springtime favorites.
Green curry paste, fresh herbs and plenty of scallions all pack a bunch of flavor into this vibrant soup. The light yet creamy broth is loaded with vegetables, with tofu stirred in at the end to ...