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  2. Are we multitasking too much? Why it can be stressful and ...

    www.aol.com/lifestyle/multitasking-too-much-why...

    Multitasking makes tasks take longer “Multitasking is less effective than solo-tasking,” licensed psychologist Jenna Brownfield tells Yahoo Life. “You can still get things done and be ...

  3. Human multitasking - Wikipedia

    en.wikipedia.org/wiki/Human_multitasking

    In 2013, a brain connectivity study from Penn Medicine found major differences in men and women's neural wiring that researchers suggested indicated that sex plays a role in multitasking skills. They said that "[On] average, men are more likely better at learning and performing a single task at hand, like cycling or navigating directions ...

  4. Is Monotasking the New Multitasking? Experts Say Yes ... - AOL

    www.aol.com/lifestyle/monotasking-multitasking...

    Checking it off your list will feel good, and expanding your attention span again will feel great. You Might Also Like Oprah’s Favorite Things 2024 List Is Here!

  5. Cognitive flexibility - Wikipedia

    en.wikipedia.org/wiki/Cognitive_flexibility

    Cognitive flexibility [note 1] is an intrinsic property of a cognitive system often associated with the mental ability to adjust its activity and content, switch between different task rules and corresponding behavioral responses, maintain multiple concepts simultaneously and shift internal attention between them. [1]

  6. 5 expert-backed ways to boost your memory and improve brain ...

    www.aol.com/finance/5-expert-backed-ways-boost...

    Working to sharpen memory skills is important for all adults. ... Racing games with informative road signs and distractions increase multitasking skills, hand-eye coordination, focus, and ...

  7. Media multitasking - Wikipedia

    en.wikipedia.org/wiki/Media_multitasking

    Despite the research, people from younger generations report that they feel multitasking is easy, even "a way of life." They perceive themselves as good at it and spend a substantial amount of their time engaged in one form of multitasking or another (for example, watching TV while doing homework, listening to music while doing homework, or even all three things at once).

  8. Multitasking is dead. Monotasking is better for our health ...

    www.aol.com/news/multitasking-dead-monotasking...

    The trouble with multitasking. Simply put, multitasking is when we attempt to do more than one thing at a time. The problem is that our brains aren’t wired to tackle tasks this way.

  9. Cognitive load - Wikipedia

    en.wikipedia.org/wiki/Cognitive_load

    A 2007 study examined the relationship between body sway and cognitive function and their relationship during multitasking and found disturbances in balance led to a decrease in performance on the cognitive task. [34] Conversely, an increasing demand for balance can increase cognitive load. [citation needed]