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  2. Leaching (chemistry) - Wikipedia

    en.wikipedia.org/wiki/Leaching_(chemistry)

    Biological substances can experience leaching themselves, [2] as well as be used for leaching as part of the solvent substance to recover heavy metals. [6] Many plants experience leaching of phenolics, carbohydrates, and amino acids, and can experience as much as 30% mass loss from leaching, [5] just from sources of water such as rain, dew, mist, and fog. [2]

  3. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  4. Parboiling - Wikipedia

    en.wikipedia.org/wiki/Parboiling

    Parboiling (or leaching) is the partial or semi boiling of food as the first step in cooking. The word is from the Old French parbouillir, 'to boil thoroughly' but by mistaken association with "part", it has acquired its current meaning. [1] [2] The word is often used when referring to parboiled rice.

  5. Decomposition - Wikipedia

    en.wikipedia.org/wiki/Decomposition

    Decomposition of plant matter occurs in many stages. It begins with leaching by water; the most easily lost and soluble carbon compounds are liberated in this process. [50] Another early process is physical breakup or fragmentation of the plant material into smaller pieces, providing greater surface area for colonization and attack by decomposers.

  6. Starch gelatinization - Wikipedia

    en.wikipedia.org/wiki/Starch_gelatinization

    A crepe being cooked. Starch gelatinization is a process of breaking down of intermolecular bonds of starch molecules in the presence of water and heat, allowing the hydrogen bonding sites (the hydroxyl hydrogen and oxygen) to engage more water.

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  8. Shocking (cooking) - Wikipedia

    en.wikipedia.org/wiki/Shocking_(cooking)

    Shocking is a cooking process wherein the food substance, usually a vegetable or fruit, is plunged into iced water or placed under cold running water to halt the cooking process. [1] This process usually keeps the colour, taste and texture of a fruit or vegetable.

  9. The 12 Healthiest Vegetables for Weight Loss, According to ...

    www.aol.com/12-healthiest-vegetables-weight-loss...

    "Zucchini is a great way to add fiber, volume and nutrients with very few calories," says Anya Rosen, M.S., RD, LD, CPT, a functional medicine practitioner based in New York City. One cup of ...