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Marsha M. Linehan (born May 5, 1943) is an American psychologist and author. She is the creator of dialectical behavior therapy (DBT), a type of psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.
In particular, DBT targets self-harm and suicide attempts by identifying the function of that behavior and obtaining that function safely through DBT coping skills. [19] DBT focuses on the client acquiring new skills and changing their behaviors, [20] with the ultimate goal of achieving a "life worth living". [1] In DBT's biosocial theory of ...
The second mode of therapy is skills training; a core component of DBT is learning new behavioral skills, including mindfulness, interpersonal effectiveness (e.g. assertiveness and social skill), coping adaptively with distress and crises, and identifying and regulating emotional reactions. [6]
Anxiety management training was developed by Suinn and Richardson (1971) for helping clients control their anxiety by the use of relaxation and other skills. [5] Aversion therapy, developed by Hans Eysenck; Behavior therapy; Behavioral activation is a behavioral approach to treating depression, developed by Neil Jacobson and others.
An observational study comparing naturalistic outcomes of DDP and dialectical behavior therapy (DBT) in treatment refractory clients seen at a medical university clinic indicated significantly better improvement for clients treated with DDP than DBT across a broad range of outcomes, including symptoms of BPD, depression, disability, and self ...
The people who create the most stress for their therapists are the ones who don’t engage at all. The people who talk about their pain, on the other hand, are extending an invitation to help. Shortly before I visited her, Whiteside was about to fly home from San Francisco when she received a text.
Specialized lists of psychologists can be found at the articles on comparative psychology, list of clinical psychologists, list of developmental psychologists, list of educational psychologists, list of evolutionary psychologists, list of social psychologists, and list of cognitive scientists. Many psychologists included in those lists are also ...
Numerous notable people have had some form of mood disorder. This is a list of people accompanied by verifiable sources associating them with some form of bipolar disorder (formerly known as "manic depression"), including cyclothymia, based on their own public statements; this discussion is sometimes tied to the larger topic of creativity and mental illness. In the case of dead people only ...