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  2. The simple act of getting your body moving can make a huge difference, but I really believe that lifting weights helps you all around—mentally, physically, and emotionally. It just works.

  3. Fun, Active Hobbies for Men Over 60 Who Want to Stay ... - AOL

    www.aol.com/lifestyle/fun-active-hobbies-men...

    2. Gardening. Average cost to start: $100-$200 for basic gardening tools and supplies. Gear: Gardening gloves, shovel, trowel, rake, and plants or seeds Gardening is a low-impact physical activity ...

  4. ‘I'm 80 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-80-best-shape-life-180000133.html

    So, she competed against the men—five total, all under the age of 25. “I took second place and was thrilled with the outcome. I broke the barrier at that show having to compete with the men in ...

  5. Geriatric rehabilitation - Wikipedia

    en.wikipedia.org/wiki/Geriatric_Rehabilitation

    Finally, geriatric rehabilitation has a large influence on the growing life expectancy around the globe. The American Physical Therapy Association (APTA) surveyed 556 adults over 65 years old in order to gain an understanding on the factors that affect adherence to an exercise program. Adherence to an exercise program influences frailty, speed ...

  6. Elderly care - Wikipedia

    en.wikipedia.org/wiki/Elderly_care

    Nepal is a developing nation and may not be able to fund all of these programs after the development of an Old Age Allowance (OAA). OAA provides a monthly stipend to all citizens over 70 years old and widows over 60 years old. [49] There are a handful of private daycare facilities for the elderly, but they are limited to the capital city.

  7. British Geriatrics Society - Wikipedia

    en.wikipedia.org/wiki/British_Geriatrics_Society

    The British Geriatrics Society (BGS) is the professional body of specialists in the healthcare of older people in the United Kingdom.Membership is drawn from doctors, nurses, allied health professionals, researchers and others working in the field of geriatric medicine with a particular interest in improving healthcare for older people.

  8. What a geriatric doctor wishes you knew now for healthy aging

    www.aol.com/geriatric-doctor-wishes-knew-now...

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