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  2. Plain ol' water is out. Hydration supplements are in. But do ...

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    Hydration supplements are a booming business — but do these water additives really work? Doctors and nutrition experts weigh in. ... which uses a natural additive like beet powder for color. Mio ...

  3. The incredible health benefits of drinking enough water: New ...

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    In general, men need about 125 ounces (15.6 cups) of water per day, while women need 91 ounces (11.4 cups), according to the Institute of Medicine of the National Academies.

  4. The Hidden Benefits of Drinking Coconut Water - AOL

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    It’s natural to wonder if coconut water is a good drink for weight loss—and because it’s a tasty bev that’s lower in calories than alternatives like juice and soda, experts give it a ...

  5. Dietary supplement - Wikipedia

    en.wikipedia.org/wiki/Dietary_supplement

    In the United States, the Dietary Supplement Health and Education Act of 1994 provides this description: "The Dietary Supplement Health and Education Act of 1994 (DSHEA) defines the term "dietary supplement" to mean a product (other than tobacco) intended to supplement the diet that bears or contains one or more of the following dietary ingredients: a vitamin, a mineral, an herb or other ...

  6. Fenugreek - Wikipedia

    en.wikipedia.org/wiki/Fenugreek

    The word for fenugreek in Amharic is abesh (or abish), and the seed is used in Ethiopia as a natural herbal medicine in the treatment of diabetes. [19] Yemenite Jews following the interpretation of Rabbi Shelomo Yitzchak (Rashi) believe fenugreek, which they call hilbah, hilbeh, hilba, helba, or halba "חילבה", to be the Talmudic rubia.

  7. 8 Benefits of Coconut Water: Is Weight Loss Actually ... - AOL

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    That said, drinking coconut water with blood sugar medication or other supplements with similar effects — like aloe, bitter melon, cinnamon or chromium — might lower blood sugar too much.