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  2. The Step-by-Step Guide to Setting Boundaries in Your ... - AOL

    www.aol.com/lifestyle/step-step-guide-setting...

    Our transformative 2-week guide to setting healthy boundaries will teach you to say “no” and prioritize your own wellbeing in all kinds of relationships.

  3. The Challenge—and Joy—of Defining and Setting Healthy Boundaries

    www.aol.com/challenge-joy-defining-setting...

    But failing to outline boundaries can have a detrimental impact on our well-being, says relationship expert and therapist Nedra Glover Tawwab, LCSW, author of Set Boundaries, Find Peace. “Many ...

  4. How to set healthy boundaries — and what to do if ... - AOL

    www.aol.com/lifestyle/set-healthy-boundaries...

    In other words, if you're trying to get someone to respect your boundaries and that's clearly not going to happen, "you don't want to think boundaries don't work and I just have to suck it up and ...

  5. Personal boundaries - Wikipedia

    en.wikipedia.org/wiki/Personal_boundaries

    Personal boundaries or the act of setting boundaries is a life skill that has been popularized by self help authors and support groups since the mid-1980s. Personal boundaries are established by changing one's own response to interpersonal situations, rather than expecting other people to change their behaviors to comply with your boundary. [ 1 ]

  6. Dunbar's number - Wikipedia

    en.wikipedia.org/wiki/Dunbar's_number

    Dunbar's number has become of interest in anthropology, evolutionary psychology, [12] statistics, and business management.For example, developers of social software are interested in it, as they need to know the size of social networks their software needs to take into account; and in the modern military, operational psychologists seek such data to support or refute policies related to ...

  7. Relational dialectics - Wikipedia

    en.wikipedia.org/wiki/Relational_dialectics

    Yin and yang. Relational dialectics is the emotional and value-based version of the philosophical dialectic.It is rooted in the dynamism of the yin and yang.Like the classic yin and yang, the balance of emotional values in a relationship is constantly in motion, and any value pushed to its extreme, contains the seed of its opposite.