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  2. List of UTC offsets - Wikipedia

    en.wikipedia.org/wiki/List_of_UTC_offsets

    This is a list of the UTC time offsets, showing the difference in hours and minutes from Coordinated Universal Time (UTC), from the westernmost (−12:00) to the easternmost (+14:00). It includes countries and regions that observe them during standard time or year-round.

  3. Singapore Time - Wikipedia

    en.wikipedia.org/wiki/Singapore_Time

    In 1981, Malaysia decided to standardise the time across its territories to a uniform UTC+08:00. Singapore elected to follow suit, citing business and travel schedules. [14] [15] The change took effect on New Year's Day (1 January) 1982 when Singapore moved half an hour forward on New Year's Eve (31 December) 1981 at 11:30 pm creating "Singapore Standard Time" (SST) or "Singapore Time" (SGT). [16]

  4. List of time zone abbreviations - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zone...

    Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+08:00), Cuba Standard Time (UTC−05:00), and (North American) Central Standard Time (UTC−06:00), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in ...

  5. Template:Current minute offset in time zone - Wikipedia

    en.wikipedia.org/wiki/Template:Current_minute...

    If no time zone is given or if the given time zone is not supported, then the output will default to 0; In this case, instead of giving a time zone, an offset (e.g. -30, 45, etc.) can also be given; This exact offset will then be used as the output (this functionality is merely included for template compatibility).

  6. Indian Standard Time - Wikipedia

    en.wikipedia.org/wiki/Indian_Standard_Time

    The Indian Standard Time was adopted on 1 January 1906 during the British era with the phasing out of its precursor Madras Time (Railway Time), [2] and after Independence in 1947, the Union government established IST as the official time for the whole country, although Kolkata and Mumbai retained their own local time (known as Calcutta Time and Bombay Time) until 1948 and 1955, respectively. [3]

  7. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/6-heart-healthy-foods-eating...

    Or, when you have zero time, open a can of sardines to top crackers with a dollop of mustard for a simple snack. Related: 19 Dinner Recipes to Make with a Can of Tuna. 2. Leafy Greens.

  8. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    Some say omega-6 fatty acids promote inflammation, which over time could set the stage for health issues like heart disease, diabetes, cancer and Alzheimer’s disease.

  9. Elton John Reveals Which of His Own Songs Are His Favorites ...

    www.aol.com/elton-john-reveals-own-songs...

    Elton John's gift may be his song, but that doesn't mean he loves them all.. During an appearance on The Late Show with Stephen Colbert on Tuesday, Dec. 17, the 77-year-old musician spoke about ...