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Being sick, whether with COVID, the flu, or the common cold, is downright uncomfortable. These illnesses cause inflammation in the body, and may lead to sore throat , brain fog , joint pain ...
With cold and flu season around the corner, ... Related: 7 Worst Foods for Your Immune System, According to a Dietitian. How Nutrition Impacts Your Immune System. Eating a healthy, well-balanced ...
Eating small, frequent meals and staying hydrated is key to recovery.
There are many methods of staying healthy during cold and flu season, including choosing certain foods. In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole ...
It’s fine to indulge occasionally, but follow the 80/20 rule: Eat non-inflammatory foods 80 percent of the time, and enjoy your favorite foods from this list 20 percent of the time. Hearst Owned
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These foods that boost your immune system are even better than supplements, pills, and potions and can help keep your body safe from germs. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu ...
Adding or increasing the intake of certain foods can help keep one healthy during cold and flu season. These foods could keep you sniffle-free during cold and flu season Skip to main content
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