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Her books have won numerous awards, including recognition as an American Library Association Best Books for Young Adults. Her other titles include My Body, My Self for Girls, [3] My Body, My Self for Boys, [4] Ready, Set, Grow!, [5] On Your Mark, Get Set, Grow!, Womancare, Child's Play, and The Alphabet Connection.
It was the time in between pregnancies, and while my kids were growing up, when I still struggled with eating. I would get caught up in the "lose the baby weight" mindset, and I felt like the size ...
It's Perfectly Normal: Changing Bodies, Growing Up, Sex, and Sexual Health is a children's book written by Robie Harris and illustrated by Michael Emberley. The purpose of the book is to inform preadolescent children about puberty by exploring different definitions of sex . [ 1 ]
“Aim for full-body workouts that hit all movement patterns three times a week,” she says. “Once new skills are established, you may only need to practice the movements once or twice a week ...
The book has been translated and adapted by women's groups around the world and is available in 33 languages. [3] Sales for all the books exceed four million copies. [4] The New York Times has called the seminal book "America's best-selling book on all aspects of women's health" and a "feminist classic". [5]
First, I had to read two mindset books—The Big Leap and Atomic Habits—which centered around breaking bad habits, building new ones, and identifying my goals. I was over 175 pounds at the time ...
Help! I'm Trapped... is a series of 17 books written by Todd Strasser, published by Scholastic Press. With worldwide sales of over 10 million copies, the plots mainly center around a group of children and a machine that has the power to switch bodies. The first of the series, Help! I'm Trapped in My Teacher's Body, was published in 1993.
I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.