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Tofu is so much more than a meat substitute, it’s a protein source that stands on its own, and the perfect base to soak up tasty sauces, like this chipotle and guajillo chile marinade inspired ...
Like rice bowls, curries, tacos and stir-fries.
To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe
Tofurky brand tofurkey. Tofurkey (a portmanteau of tofu and turkey) is a plant-based meat substitute patterned after turkey, in the form of a loaf of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices.
Traditional Hakka versions of yong tau foo consists of tofu cubes stuffed and heaped with minced meat (usually lamb or pork) and herbs, then fried until golden brown, or sometimes braised. [ citation needed ] Variations include usage of various condiments, including eggplants , shiitake mushrooms , and bitter melon stuffed with the same meat paste.
Coat the tofu in the seasoned flour and leave it on the plate, ready for frying later. 4. Cook 1 250g pouch of rice in the microwave as per the manufacturer’s instructions.