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  2. The real reason we drink milk after eating cookies - AOL

    www.aol.com/lifestyle/2017-09-09-the-real-reason...

    Milk or water will do the trick but a soda wouldn’t—all that would do is add salt to the wound – or in this case sugar. So, have your cookies cake and ice cream. Just make sure the milk in ...

  3. 7 common breakfast foods that have more sugar than a ... - AOL

    www.aol.com/article/lifestyle/2016/10/27/common...

    Well, in fact, many morning favorites have the just as much or more added sugar than a fun-size Snickers bar (you know, those mini versions people hand out on Halloween). Courtesy of Mars

  4. Cookie - Wikipedia

    en.wikipedia.org/wiki/Cookie

    For busy people who eat breakfast cookies in the morning, Kate Bratskeir from the Huffington Post recommends lower-sugar cookies filled with "heart-healthy nuts and fiber-rich oats". [18] A book on nutrition by Paul Insel et al. notes that "low-fat" or "diet cookies" may have the same number of calories as regular cookies, due to added sugar. [19]

  5. Cookie dough - Wikipedia

    en.wikipedia.org/wiki/Cookie_dough

    Two tablespoons of milk can be swapped for eggs in cookie recipes. Leavening, such as baking powder or baking soda, can be removed. Doing so ensures that the cookie dough is safely edible. [3] [4] [5] Cookie dough should be placed in the freezer, but it is considered safe to consume if left out in the open for 2–4 hours. [6]

  6. Is oat milk good for you? Here's how it compares to regular milk.

    www.aol.com/oat-milk-good-heres-compares...

    The U.S. Department of Agriculture's (USDA) Dietary Guidelines for Americans recommends people over the age of 2 limit added sugars to less than 10% of their total calories — so for someone ...

  7. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  8. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

  9. 29 Dip Recipes That Prove Cream Cheese Is THE ... - AOL

    www.aol.com/28-cream-cheese-dips-thatll...

    Here’s the trick for the best-ever party dips: It’s ALL about the trifecta of mayo, sour cream and…cream cheese!