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An old mattress can affect a lot more than just your sleep. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...
To help you out, we asked mattress experts for a step-by-step guide to cleaning your mattress for a better night's sleep all year long. Step 1: Gather Your Supplies Before you get started, you ...
A tourist in a sleeping bag. A sleeping bag is an insulated covering for a person, essentially a lightweight quilt that can be closed with a zipper or similar means to form a tube, which functions as lightweight, portable bedding in situations where a person is sleeping outdoors (e.g. when camping, hiking, hill walking or climbing).
A mattress protector (also mattress cover, mattress pad may mean this or a mattress topper [1]) is an item of removable bedding that sits on top of, or encases, a mattress to protect it. Some mattress protectors also provide protection to the person sleeping on the mattress from allergens and irritants such as dust mites , bed bugs , mold , and ...
Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.
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A tick mattress is a bag made of ticking (a type of cloth), filled with some suitable material. A paillasse or a featherbed is a tick mattress, as are most futons. They are simply constructed and were traditionally homemade. Because they are fairly thin and light, they are layered to form a bed.
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