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Ketchup and mustard on fries Various grades of U.S. maple syrup. A condiment is a supplemental food (such as a sauce or powder) that is added to some foods to impart a particular flavor, enhance their flavor, [1] or, in some cultures, to complement the dish, but that cannot stand alone as a dish.
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The salt substitute used was 25% potassium chloride and 75% sodium chloride. A 2022 Cochrane review of 26 trials involving salt substitutes reported their use probably slightly reduces blood pressure, non-fatal stroke, non-fatal acute coronary syndrome and heart disease death in adults compared to use of regular table salt. [9]
A flavorful boost from dried or fresh herbs and spices can often mean less additional salt is needed. Be sure to skip seasoning blends that have salt as an ingredient and go for salt-free versions ...
Italian seasoning is an American blend of ground herbs that primarily includes basil, oregano, rosemary, thyme, mint, and marjoram as its base. Many Italian seasoning blends may also include some of the following spices: garlic powder , parsley , crushed red pepper , sage , savory , or coriander .
Saline seasonings – salt, spiced salt, saltpeter. Acid seasonings – plain vinegar (sodium acetate), or same aromatized with tarragon; verjuice, lemon and orange juices. Hot seasonings – peppercorns, ground or coarsely chopped pepper, or mignonette pepper; paprika, curry, cayenne, and mixed pepper spices.
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