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Photos: The brands. Design: Eat This, Not That!Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal ...
Here are the best-tasting protein bars, according to registered dietitians and editor testing. Find ones that taste like candy, natural options, and more. We Tried So Many Protein Bars and These ...
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Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]
In 2009, the Boost packaging was redesigned and the Boost Duo was also launched: two smaller Boost bars in one wrapper. [5] Cadbury Boost Bites, bitesize bars sold in a 108g bag, were introduced in August 2015. [6] Boost+ Protein was introduced in 2018 containing caramel, "protein crisps", and less sugar than the standard bar. [7]
A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]