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  2. Make your meals healthier with these 9 simple dietitian ... - AOL

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    One hundred grams (about a half-cup) of sour cream has 200 calories and 10 grams of saturated fat, while the same amount of low-fat plain Greek yogurt has 67 calories and 1 gram of saturated fat ...

  3. 15 Healthy Football Foods For a Winning Game Day Spread - AOL

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    Calories: 322. Carbs: 17 grams (g) ... Protein: 4 g. Total Fat: 29 g. And one cup (139 g) of baked plantains contains ... Upgrade your classic artichoke dip by swapping out sour cream for reduced ...

  4. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

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    A ⅔-cup serving of their Friendly Farms Nonfat Plain Greek Yogurt has 100 calories and 17 grams of protein. ... You can use Greek yogurt in place of sour cream and mayonnaise in some recipes ...

  5. Sour cream - Wikipedia

    en.wikipedia.org/wiki/Sour_cream

    Sour cream is sold with an expiration date stamped on the container, though whether this is a "sell by", a "best by" or "use by" date varies with local regulation. Refrigerated, unopened sour cream can last for 1–2 weeks beyond its sell by date. Once it has been opened, refrigerated sour cream generally lasts for 7–10 days. [5]

  6. International availability of McDonald's products - Wikipedia

    en.wikipedia.org/wiki/International_availability...

    Portuguese McDonald's offers a variety of soups, including their national dish of kale soup (caldo verde) and cream of carrot, cream of peas, and white bean and spinach soup. [110] These are offered as add-ons to Happy meals as well. There is also a McBifana and a McPrego on a ciabatta roll.

  7. Smetana (dairy product) - Wikipedia

    en.wikipedia.org/wiki/Smetana_(dairy_product)

    To imitate Hungarian-style cooking and the use of smetana (called tejföl in Hungarian), Hungarian cookbooks recommend using Western sour cream mixed with heavy whipping cream (38–40% milkfat). [5] Unlike sour cream mixed with whipping cream, smetana is not homogenized. Pelmeni served with smetana Plum dumplings with sour cream. In Central ...

  8. How to Make (& Remake) a Super Cucumber Salad That'll Never ...

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    It’s low in carbs and calories but big on yummy flavor and texture. Cucumbers are incredibly hydrating and packed with essential vitamins and minerals that support things like blood sugar ...

  9. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Sour cherries, sour cream: Sour rye soup, white borscht, żur: Poland, Belarus: Made of soured rye flour (akin to sourdough) and meat (usually boiled pork sausage or pieces of smoked sausage, bacon or ham) Sour soup (fish soup) Vietnam: Fish Rice, fish, various vegetables, and in some cases pineapple. The term also refers to various soups in a ...