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  2. Popcorn has lots of good things in it, and few calories. Even ...

    www.aol.com/popcorn-lots-good-things-few...

    Popcorn squeezes in with a glycemic index score of 55. Compared that to corn chips with a glycemic score of 77. So, popcorn makes for a good snack for someone with diabetes.

  3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    Cottage Cheese. Cottage cheese is one of the most overlooked foods in the grocery store. But here's a reason to add it to your cart: one 5.3 ounce cup packs in roughly 16 grams of protein. Top ...

  4. Popcorn Is Healthiest When You Eat It This Way - AOL

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    That's because popcorn made at movie theaters may be popped with tons of high-calorie butter and seasoned salts. Even microwave popcorn might contain added, salt, and other ingredients that tack ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Popcorn - Wikipedia

    en.wikipedia.org/wiki/Popcorn

    Popcorn varieties are broadly categorized by the shape of the kernels, the color of the kernels, or the shape of the popped corn. While the kernels may come in a variety of colors, the popped corn is always off-yellow or white as it is only the hull (or pericarp) that is colored.

  7. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A soft, usually mild-tasting fresh cheese made from milk and cream. Korbáčiky: Orava, Slovakia: A type of string cheese. Oaxaca cheese: Mexico: A semi-hard string cheese. Obatzda: Bavaria: A cheese delicacy. Parmesan cheese: Italy: A hard, granular cheese produced from cows' milk and aged at least 12 months. It has been called King of cheeses ...

  8. Is popcorn a low-carb snack? - AOL

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    Popcorn is a keto food. Popcorn is one of the most popular low-calorie snacks and it is a low-carb food that can fit into a keto diet.

  9. List of popcorn brands - Wikipedia

    en.wikipedia.org/wiki/List_of_popcorn_brands

    Screaming Yellow Zonkers were kosher, but did contain dairy products. [citation needed] Smartfood: United States (Massachusetts) Smartfood was first created in 1985. A pre-popped popcorn with real cheese, in January 1989, the company was sold to Frito-Lay. [28] SkinnyPop: United States SkinnyPop was founded in Illinois in 2010.