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DHA-containing spray tans have been associated to side effects such as rashes, cough, dizziness, and fainting. Frequent exposure to spray tans may increase the risk of pulmonary disease, asthma, chronic obstructive pulmonary disease (COPD), and cancer. [5] The chemical reaction of DHA in the skin may lead to an unpleasant smell.
Many prenatal manufacturers have chosen to include the omega-3 fatty acid, docosahexaenoic acid (DHA) in their product, either as an ingredient in the formula or as a complementary softgel. Although explicitly in many formulas to support neural development, the omega-3 fatty acids are used by both mother and fetus to create the phospholipid ...
Limited amounts of eicosapentaenoic and docosapentaenoic acids are possible products of α-linolenic acid metabolism in young women [9] and men. [8] DHA in breast milk is important for the developing infant. [10] Rates of DHA production in women are 15% higher than in men. [11] DHA is a major fatty acid in brain phospholipids and the retina.
Omega-3 fats are best known for heart health and include:. DHA (docosahexaenoic acid), which supports brain and eye health. EPA (eicosapentaenoic acid), which reduces inflammation and promotes ...
Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...
DHA is an important building block of brain cells. Several studies have found that people who eat more omega-3s from fish have a lower risk of developing Alzheimer’s disease, dementia, and other ...