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  2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    This sheet-pan chicken and mushroom recipe features kale, mushrooms and beans—all prebiotic foods that offer plenty of fiber to help you maintain a healthy gut. View Recipe. Fajita-Inspired ...

  3. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    This soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  4. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

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    3 oz. cooked chicken breast. P.M. Snack (198 calories) ... 1 serving Creamy Chicken, Cabbage & Mushroom Casserole. Daily Totals: ... or browse some of our other Mediterranean diet recipes for ...

  5. 27 Sheet-Pan Chicken Dinners - AOL

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    View Recipe. Romesco sauce, a classic Mediterranean sauce made with roasted peppers, nuts, garlic and olive oil, is a delicious accompaniment to this one-pan meal of roasted chicken and vegetables.

  6. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

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    There are also healthy ground beef recipes, grilled chicken dinners, and easy ... Get Ree's Quinoa and Mushroom-Stuffed Acorn Squash recipe. ... Get Ree's Mediterranean Salmon-Veggie Grain Bowl ...

  7. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

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    Prepared salsa verde adds tang to this fast weeknight chili recipe and pairs beautifully with the rich caramelized chicken and creamy beans. Don't shy away from the poblano peppers.

  8. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

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    The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.

  9. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    This easy mahi-mahi recipe comes together in 30 minutes or less. After searing the fish for a few minutes per side, make a super-simple lemon butter sauce with garlicky.