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2. These High-Calorie Snacks Will Help You Gain Weight in a ...

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   Full-fat Greek-style strained yogurt is loaded with protein, probiotics and calcium, and it also contains Vitamin B12. When compared with low-fat or skim milk yogurt, full-fat Greek yogurt is much ...

3. 10 Snacks That Have Helped Me Survive College

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   Pistachios are super-portable, incredibly fun to eat, packed with protein, and overflowing with antioxidants, making it an excellent after-school snack for vegans, vegetarians, and omnivores alike.

4. 15 Best High-Protein, Low-Calorie Snacks at the Grocery Store

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5. The 10 Best Protein-Packed Snacks to Buy at Sam’s Club - AOL

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   7. Tuna Salad Snack Kits. My husband is a big fan of the Bumble Bee Snack on the Run kits, which come with a small tin of ready-to-eat tuna salad, a package of crackers, and even a spoon for ...

6. High-protein diet - Wikipedia

   en.wikipedia.org/wiki/High-protein_diet

   Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2] High-protein diets are often utilized in the context of fat loss and muscle building.

7. Energy bar - Wikipedia

   en.wikipedia.org/wiki/Energy_bar

   A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]

8. Fruit snack - Wikipedia

   en.wikipedia.org/wiki/Fruit_snack

   More than half the weight of the fruit snacks is simple sugars. [3] They also contain an average of 12% water by weight, 25% starch, a small amount of fat, and a negligible amount of protein. [3] The nutritional value or content of fruit snacks has long been contested. [4]

9. 12 Healthy Snacks You Should Always Keep in Your Dorm - AOL

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   The transition into college can have you questioning how you can maintain a healthy diet with a new atmosphere and routine. Now, instead of having your own kitchen, you have dining halls and dorm ...