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  2. 10 Best Exercises for Women Over 50 To Live Longer

    www.aol.com/10-best-exercises-women-over...

    A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to ... for Women After 50. 7. Balance Training. ... go-to exercise for leg and glute strength. ...

  3. At 67, Denise Austin Shares 3 Moves to ‘Tone’ and ‘Lift ...

    www.aol.com/67-denise-austin-shares-3-133000237.html

    If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves for women over 50 to help everyone stay fit and have fun doing it ...

  4. Denise Austin, 65, Shares The Squat Workout Perfect For Women ...

    www.aol.com/denise-austin-65-shares-squat...

    Denise Austin, 65, shared a squat workout for people over 50, explaining how she tones her legs and glutes in the recent Instagram video.

  5. At 67, Denise Austin Demonstrates Full-Body Move for Women ...

    www.aol.com/67-denise-austin-demonstrates-full...

    Denise Austin, 67, demonstrated a “compound” workout move for women “over 50” on Instagram. The full-body exercise targets the upper body and lower body. ... Legs, glutes, biceps, and ...

  6. Denise Austin, 67, Shares Her Top Exercise Secrets for Women ...

    www.aol.com/lifestyle/denise-austin-67-shares...

    Denise Austin shares her go-to “low-impact” exercises for women over 50. “The more muscles you use, the more calories you burn,” Austin tells Prevention . Plus, the “top-of-the-line ...

  7. Are You Over 50? These Are the Best Exercises for Aging ... - AOL

    www.aol.com/over-50-best-exercises-aging...

    The following 20 exercises are for seniors to help strength and balance. All exercises can be done without weights and with minimal movement.

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