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  2. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    Steviol glycosides and monk fruit have 0 calories, while allulose provides 0.2-0.4 calories per gram (about 10% of the calorie content of sugar). How does sugar compare to artificial sweeteners ...

  3. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese.However, like other ...

  4. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Sugar substitute products are commercially available in various forms, such as small pills, powders and packets. Common sugar substitutes include aspartame, monk fruit extract, saccharin, sucralose, stevia, acesulfame potassium (ace-K) and cyclamate. These sweeteners are a fundamental ingredient in diet drinks to sweeten them without adding ...

  5. Is Stevia Bad for You? What Experts Say About This Sugar ...

    www.aol.com/stevia-bad-experts-sugar-substitute...

    When stevia first hit the U.S. market in 2008, many in the nutritional community were over the moon about the health potential of this new sugar substitute. There was finally a “natural” sugar ...

  6. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    It is likely that weight gain caused by sugar-sweetened beverage consumption is what increases the risk of type 2 diabetes. [ 32 ] In 2017, 15 national organizations including the American Cancer Society , American Heart Association , and American Medical Association stated "sugary drinks are a major contributor to the increasing rates of type ...

  7. Stevia - Wikipedia

    en.wikipedia.org/wiki/Stevia

    Stevia rebaudiana extracts and derivatives are produced industrially and marketed under different trade names. Rebiana is an abbreviated name for the Stevia extract, rebaudioside A. [36] Truvia is the brand for an erythritol and rebiana sweetener concoction manufactured by Cargill and developed jointly with the Coca-Cola Company. [37]