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  2. Wheat berry - Wikipedia

    en.wikipedia.org/wiki/Wheat_berry

    Uncooked wheat berries. A wheat berry, or wheatberry, is a whole wheat kernel, composed of the bran, germ, and endosperm, without the husk. [1] Botanically, it is a type of fruit called a caryopsis. [2] Wheat berries are eaten as a grain, have a tan to reddish-brown color, and can vary in gluten and protein content from 6–9% ("soft") to 10 ...

  3. Roller milled white enriched flour - Wikipedia

    en.wikipedia.org/wiki/Roller_Milled_White...

    [citation needed] The higher gluten and protein properties of these hard wheats offered better bread-making qualities than the soft wheat varieties. [9] U.S. commercial millers initially significantly discounted the hard wheats because the white endosperm that customers preferred could be more easily sifted from the soft wheats. [10]

  4. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    To produce refined (white) wheat flour, [4] grain is usually tempered, i.e. moisture added to the grain, before milling, to optimize milling efficiency.This softens the starchy "endosperm" portion of the wheat kernel, which will be separated out in the milling process to produce what is known to consumers as white flour.

  5. Wheat Berries with Roasted Vegetables Recipe - AOL

    www.aol.com/food/recipes/wheat-berries-roasted...

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  6. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Berries of every variety, like blueberries, raspberries, and strawberries, are perfect for dieters. They are low in calories, have tons of fiber as well as and vitamins and minerals.

  7. Thinopyrum intermedium - Wikipedia

    en.wikipedia.org/wiki/Thinopyrum_intermedium

    Further 100 gram uncooked Kernza provides 1540 kilojoule (368 kcal) of food energy and is a good source of calcium (120 mg) as well as iron (5.5 mg). Comparing Kernza to white [clarification needed] wheat berries, calcium contents are 4.8 times higher and iron values are more

  8. Wheat - Wikipedia

    en.wikipedia.org/wiki/Wheat

    A: Plant; B ripe ear of corn; 1 spikelet before flowering; 2 the same, flowering and spread, enlarged; 3 flowers with glumes; 4 stamens 5 pollen; 6 and 7 ovaries with juice scales; 8 and 9 parts of the scar; 10 fruit husks; 11, 12, 13 seeds, natural size and enlarged; 14 the same cut up, enlarged.

  9. Grain quality - Wikipedia

    en.wikipedia.org/wiki/Grain_quality

    In the United States, wheat is classified into classes and sub-classes. In classes, wheat is split into eight different groups: hard red spring, hard red winter, soft red winter, durum, hard white, soft white, mixed and un-classed wheat. These classes are further subdivided into five grades (US. No.1-5), [15] with the exception of unclassed wheat.