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Randy Gardner (born c. 1946) is an American man from San Diego, California, who once held the record for the longest amount of time a human has gone without sleep.In December 1963/January 1964, 17-year-old Gardner stayed awake for 11 days and 24 minutes (264.4 hours), breaking the previous record of 260 hours held by Tom Rounds.
The Gloucester County Institute of Technology (GCIT) is a four-year vocational-technical public high school located in Deptford Township in Gloucester County, in the U.S. state of New Jersey. Established in 1971, the school operates as part of the Gloucester County Vocational-Technical School District. [4] The school has a Sewell mailing address.
The 2025 GT World Challenge Europe Endurance Cup will be the fifteenth season of the GT World Challenge Europe Endurance Cup since its inception in 2011 as the Blancpain Endurance Series. The season began on 13 April at Circuit Paul Ricard and ended on 12 October at Circuit de Barcelona-Catalunya .
Polyphasic sleep is the practice of sleeping during multiple periods over the course of 24 hours, in contrast to monophasic sleep, which is one period of sleep within 24 hours. Biphasic (or diphasic , bifurcated , or bimodal ) sleep refers to two periods, while polyphasic usually means more than two. [ 1 ]
The whole period normally proceeds in the order: N1 → N2 → N3 → N2 → REM. REM sleep occurs as a person returns to stage 2 or 1 from a deep sleep. [20] There is a greater amount of deep sleep (stage N3) earlier in the night, while the proportion of REM sleep increases in the two cycles just before natural awakening. [17]
"2 Hours Doing Nothing" (Indonesian: 2 Jam Nggak Ngapa-ngapain) [FN 1] was a two-hour video created by Madurese YouTuber Muhammad Didit, published on his YouTube channel Sobat Miskin Official (Official Broke Gang) [FN 2] on 10 July 2020 at 11:21:44 UTC. [1] [FN 3] The video features Didit staring at the camera in his bedroom for two hours. It ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 12 January 2025. Short period of sleep during typical waking hours For other uses, see Nap (disambiguation). A man napping in a hammock, on a patio in Costa Rica A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often ...
In another study that followed about 70.000 women for 16 years, there was a significant increase in body weight in those who slept 5 hours or less compared to those who slept 7–8 hours. [1] [2] [8] As sleep time decreased over time from the 1950s to 2000s from about 8.5 hours to 6.5 hours, there has been an increase in the prevalence of ...