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  2. Front crawl - Wikipedia

    en.wikipedia.org/wiki/Front_crawl

    The front crawl or forward crawl, also known as the Australian crawl [1] or American crawl, [2] is a swimming stroke usually regarded as the fastest of the four front primary strokes. [3] As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the front crawl.

  3. Swimming stroke - Wikipedia

    en.wikipedia.org/wiki/Swimming_stroke

    A study done by Rejman Marek called Goggle-free swimming as autonomous water competence from the perspective of breath control on execution of a given distance. The study explored adolescents’ ability to maintain breathing rhythm while swimming with and without goggles, emphasizing water competence over stroke techniques.

  4. Breaststroke - Wikipedia

    en.wikipedia.org/wiki/Breaststroke

    Breaststroke is the slowest of the four official styles in competitive swimming.The fastest breaststrokers can swim about 1.70 meters (~5.6 feet) per second. It is sometimes the hardest to teach to rising swimmers after butterfly due to the importance of timing and the coordination required to move the legs properly.

  5. Flutter kick - Wikipedia

    en.wikipedia.org/wiki/Flutter_kick

    The flutter kick in a front crawl. In swimming strokes such as the front crawl or backstroke, the primary purpose of the flutter kick in beginner and intermediate swimmers is not propulsion but keeping the legs up and in the shadow for the upper body and assisting body rotation for arm strokes.

  6. Finning techniques - Wikipedia

    en.wikipedia.org/wiki/Finning_techniques

    Forward speed varies more during the stages of a frog kick than the relatively constant speed of the flutter kick. The frog kick pushes water backwards, and to a lesser degree upwards, rather than backwards with alternating up and down component, as with the flutter kick and dolphin kick also used by divers. The dolphin and flutter kicks can be ...

  7. The significant health benefits of walking backward - AOL

    www.aol.com/move-fitness-forward-going-backward...

    Take it slowly when you first start to walk backward, experts say. You can begin by doing it for five minutes several times a week. - doble-d/iStockphoto/Getty Images

  8. A beginner's guide to Olympic Artistic Swimming

    www.aol.com/news/beginners-guide-olympic...

    The sport was known for a long time as synchronized swimming but the name was changed in 2017 to artistic swimming to give it a wider appeal. The name hasn’t completely caught on yet, and ...

  9. File:Swimming strategy of bacteria - forward, reverse and ...

    en.wikipedia.org/wiki/File:Swimming_strategy_of...

    You are free: to share – to copy, distribute and transmit the work; to remix – to adapt the work; Under the following conditions: attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses ...

  1. Related searches forward pass & backward techniques in swimming for beginners free images

    swimming back stroke wikipediafront crawl swimming style