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  2. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    Hypnogram showing sleep architecture from midnight to 6:30 am, with deep sleep early on. There is more REM (marked red) before waking. (Current hypnograms reflect the recent decision to combine NREM stages 3 and 4 into a single stage 3.) Understanding the activity of different parts of the brain during sleep can give a clue to the functions of ...

  3. Non-rapid eye movement sleep - Wikipedia

    en.wikipedia.org/wiki/Non-rapid_eye_movement_sleep

    Dreaming occurs during both sleep states, and muscles are not paralyzed as in REM sleep. People who do not go through the sleeping stages properly get stuck in NREM sleep, and because muscles are not paralyzed a person may be able to sleepwalk. According to studies, the mental activity that takes place during NREM sleep is believed to be ...

  4. Activation-synthesis hypothesis - Wikipedia

    en.wikipedia.org/wiki/Activation-synthesis...

    During standard sleep laboratory measurements, the states of sleep and waking have behavioral, polygraphic, and psychological manifestation within the pontine brainstem. These states are regulated by a reciprocal relationship between two types of neuronal cells, aminergic inhibitory cells such as serotonin and norepinephrine and cholinergic ...

  5. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    Rhythmic movement disorder (RMD) is a neurological disorder characterized by repetitive movements of large muscle groups immediately before and during sleep often involving the head and neck. It was independently described first in 1905 by Zappert as jactatio capitis nocturna and by Cruchet as rhythmie du sommeil . [ 1 ]

  6. Rapid eye movement sleep - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep

    (However, even cats with pontine lesions preventing muscle atonia during REM did not regulate their temperature by shivering.) [30]: 51–52 Neurons that typically activate in response to cold temperatures—triggers for neural thermoregulation—simply do not fire during REM sleep, as they do in NREM sleep and waking. [30]: 51–52

  7. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    One hypothesis posits that the hypnic jerk is a form of reflex, initiated in response to normal bodily events during the lead-up to the first stages of sleep, including a decrease in blood pressure and the relaxation of muscle tissue. [10]

  8. Here are the states where employers must give you time off to ...

    www.aol.com/voting-during-workday-states-where...

    You also can find a state-by-state breakdown on a number of voting issues — including time-off laws, polling hours, rules about absentee ballots, how to make a plan to vote, etc. — at Vote411.org.

  9. Early voting - Wikipedia

    en.wikipedia.org/wiki/Early_voting

    In Australia, where voting is compulsory, [3] early voting is usually known as "pre-poll voting". Voters are able to cast a pre-poll vote for a number of reasons, including being away from the electorate, travelling, impending maternity, being unable to leave one's workplace, having religious beliefs that prevent attendance at a polling place, or being more than 8 km from a polling place. [4]