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Iftar (Arabic: إفطار, romanized: ifṭār) is the fast-breaking evening meal of Muslims in Ramadan at the time of adhan (call to prayer) of the Maghrib prayer.. This is their second meal of the day; the daily fast during Ramadan begins immediately after the pre-dawn meal of suhur and continues during the daylight hours, ending with sunset with the evening meal of iftar.
Iftar, a meal consumed to break fast.It is a sunnah to break fast with dates. In Islam, fasting (known as sawm, [1] Arabic: صوم; Arabic pronunciation: or siyam, Arabic: صيام; Arabic pronunciation:) is the practice of abstaining, usually from food, drink, sexual activity and anything which substitutes food and drink.
Muslims traditionally break the fast with dates (like these on sale in Kuwait City), as was the recorded practice of Muhammad. Many mosques will provide iftar (literally: breakfast) meals after sundown for the community to come and end their day's fasting as a whole. It is also common for such meals to take place at Muslim soup kitchens. The ...
[98] [99] [100] The sale of alcohol becomes prohibited during Ramadan in Egypt. [101] The penalty for publicly eating, drinking or smoking during Ramadan can result in fines or incarceration in the countries of Kuwait , [ 102 ] [ 103 ] Saudi Arabia , [ 104 ] [ 105 ] [ 106 ] Morocco , [ 107 ] [ 108 ] Algeria [ 109 ] and Malaysia . [ 110 ]
The diet emphasizes fish and shellfish as your main protein source and says you should eat two to six servings a week. This includes wild Alaskan salmon, herring, sardines, and black cod.
Suhur, sahur, or suhoor (UK: / s ə ˈ h ɜːr /; [1] Arabic: سحور, romanized: suḥūr, lit. 'of the dawn', 'pre-dawn meal'), also called sahari, sahri, or sehri (Persian: سحری) is the meal consumed early in the morning by Muslims before fasting (), before dawn during or outside the Islamic month of Ramadan. [2]
Achar, various pickled meats and vegetables like achar keat-lah (honey lime/calamansi), achar hu (fried fish), achar kiam hu (salt fish), achar timun (), achar awat (mixed vegetables).
5:2 diet is a type of periodic fasting (that does not follow a particular food pattern) which focuses entirely on calorie content. [1] In other words, two days of the week are devoted to consumption of approximately 500 to 600 calories, or about 25% of regular daily caloric intake, with normal calorie intake during the other five days of the week.