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2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

   www.aol.com/month-mediterranean-diet-dinner...

   Spaghetti Squash Nests with Kale, White Beans & Mushrooms. ... this dinner is not only delicious but also easy to prepare and clean up. ... Prebiotic foods like edamame and garlic add flavor and ...

3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

   www.aol.com/heres-30-day-dietitian-approved...

   Mix in 1/2 cup mashed navy beans or chickpeas, 1/2 of one mashed avocado and 1 cup mixed greens. ... 1/4 cup of edamame. Dinner (600 calories) Cavatappi pasta and zucchini in a homemade rustic ...

4. 50 Vegan Versions Of Your Family's Favorite Dinner Recipes - AOL

   www.aol.com/50-vegan-versions-familys-favorite...

   Sweet potato, black beans, pinto beans, and a whole bottle of beer (like Modelo) come together to make a super-hearty, meatless chili. Get the Vegan Chili recipe . Ethan Calabrese

5. Ginger Shiitake Soup with Cabbage and Edamame Beans

   homepage.aol.com/food/recipes/ginger-shiitake...

   Main Menu. News. News

6. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

   www.aol.com/healthy-dinner-ideas-fuel-family...

   Ground turkey spiced with taco seasoning, black beans, corn, cheese, and all the fixings get piled on top. Get the Stuffed Spaghetti Squash recipe . C.W. Newell

7. Edamame - Wikipedia

   en.wikipedia.org/wiki/Edamame

   Edamame can come in two forms: pods or beans. Edamame beans are easy to eat and can be cooked just like any other type of beans. The edamame pods require using the teeth or fingers to slide the edamame beans into the mouth, after which the pods (or shells) are discarded. [citation needed]