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  2. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    On top of its beefy initial price, you have to pay another $500 for accessories and sign up for a 12-month membership to the Tonal service (another $60 a month).

  3. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/experts-weight-lifting-fountain...

    Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves. Experts Say Weight Lifting Is The ...

  4. AARP Member Benefits FAQs - AOL Help

    help.aol.com/articles/aarp-member-benefits-faqs

    If you have not already done so, you may add your spouse/ partner to your existing AARP membership by contacting AARP at 888-687-2277. How do I get support for AARP? If you are having trouble activating your AARP membership please call 1-800-827-6364 for support.

  5. 100 best discounts for ages 50+: Where to save money for ...

    www.aol.com/finance/best-senior-discounts...

    Sam's Club — 60% discount on a Club membership or $50 off Sam's Club ... look beyond over-the-counter savings to ask about any senior-focused services — like CVS Oak Street Health, a ...

  6. How do I activate my AARP membership? - AOL Help

    help.aol.com/articles/how-do-i-activate-my-aarp...

    With your complimentary 2-year membership, you’ll receive discounts on dining, travel, and personal health and get deals on dental, hearing, and cell phone plans. If you’re already an AARP member we’ll add two additional years to your current membership, be sure to enroll through AOL to receive this complimentary benefit. Activate your ...

  7. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Early results from a 2006 study found that walking exercise (not abdominal exercise specifically) reduced the size of subcutaneous abdominal fat cells; cell size predicts type 2 diabetes according to a lead author. Moderate exercise reduced cell size by about 18% in 45 obese women over 20 weeks; diet alone did not appear to affect cell size. [3]