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The Roman Meal Company was founded on the principles that Canadian physician Robert Jackson believed to have been the components of the healthful regimen of Roman soldiers, who purportedly consumed two pounds of wheat or rye in their daily rations.
Rye and wheat flours are often used to produce a rye bread with a lighter texture, color, and flavor than pumpernickel. "Light" or "dark" rye flour can be used to make rye bread; the flour is classified according to the amount of bran left in the flour after milling. Caramel or molasses for coloring and caraway seeds are often added to rye ...
Crispbread traditionally consists of wholemeal rye flour, salt, and water. Today, however, many kinds of crispbread contain wheat flour, spices and grains, and are often leavened with yeast or sourdough, and milk or sesame seeds can be added. [10] In the case of unleavened crispbread, bubbles are introduced into the dough mechanically.
Graham flour in a bowl. Graham flour is a type of coarse-ground flour of whole wheat named after Sylvester Graham. It is similar to conventional whole-wheat flour in that both are made from the whole grain, but graham flour is ground more coarsely. It is not sifted ("bolted") with a flour dresser after milling. [1]
Stoneground flour is whole grain flour produced by the traditional process of grinding grain between two millstones. This is in contrast to mass-produced flours which ...
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