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Gathercole took up triathlon as a challenge from a mate, [11] entering his first event in Forster, New South Wales in 1991 – the Ironman Triathlon (4.8 km swim/180 km cycle/42.2 km run) – which he completed in 10 hours 55 minutes and 40 seconds. [12] The following year he completed the event in 11:24:54, [13] and in 1994 he finished in 11: ...
Swimming three times a week for 30 minutes at a time can help you lose weight and belly fat. Experts explain the types of swim strokes and weight loss tips.
For example, the longer and harder you swim, the more calories you burn. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...
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Sheila Christine Taormina (born March 18, 1969) [1] is an American former athlete who competed at four Olympics (1996, 2000, 2004, 2008), and was the first woman to qualify for the Olympics in three different sports (swimming, triathlon and modern pentathlon). [2]
Triathletes begin the swimming stage of the World Military Triathlon. A multisport competition is a family of athletic competitions in which athletes race in a continuous series of stages or "legs", and rapidly switch from one athletic discipline to another in order to achieve the best overall time.