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  2. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    Sleep plays a vital role in regulating metabolism and appetite. When sleep deprived, the metabolic system will be out of balance, which will ultimately affect the dietary choices people make. Teens who are sleep deprived crave more carbohydrates. Sleep deprivation is a risk factor for obesity among young adults. [7] [medical citation needed]

  3. Unihemispheric slow-wave sleep - Wikipedia

    en.wikipedia.org/wiki/Unihemispheric_slow-wave_sleep

    This has also been shown to be the favored behavior of belugas, although inconsistencies have arisen directly relating the sleeping hemisphere and open eye. [9] Keeping one eye open aids birds in engaging in USWS while mid-flight as well as helping them observe predators in their vicinity. [10] Also crocodilians have been shown to sleep with ...

  4. How long does food take to digest? Common digestion ... - AOL

    www.aol.com/news/long-does-digest-food-keep...

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  5. Digestion - Wikipedia

    en.wikipedia.org/wiki/Digestion

    In the human digestive system, food enters the mouth and mechanical digestion of the food starts by the action of mastication (chewing), a form of mechanical digestion, and the wetting contact of saliva. Saliva, a liquid secreted by the salivary glands, contains salivary amylase, an enzyme which starts the digestion of starch in the food. [1]

  6. The Top Superfood of 2025 Has Been Revealed - AOL

    www.aol.com/top-superfood-2025-revealed...

    “Eating 12 ounces of seafood a week — both fish and other options like shrimp, squid and mussels — is one way to increase your intake of omega-3s from whole, real food sources,” London adds.

  7. 6 breathing exercises to ease stress and anxiety - AOL

    www.aol.com/news/box-breathing-other-breathing...

    (The other habits include exercise, being free from opioid addiction, not smoking, eating a healthy diet, avoiding binge drinking, ensuring good sleep and having positive social relationships.)

  8. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    The correlates of sleep found for mammals are valid for birds as well i.e. bird sleep is very similar to mammals and involves both SWS and REM sleep with similar features, including closure of both eyes, lowered muscle tone, etc. [37] However, the proportion of REM sleep in birds is much lower. Also, some birds can sleep with one eye open if ...

  9. One Knock. Two Men. One Bullet. - The Huffington Post

    projects.huffingtonpost.com/bryan-yeshion...

    A year before his death, I got very sick. I had nervous system damage. I wasn’t able to digest food. I used to stay in his apartment for a couple days when I was on disability. I was very sick. He would go to the store for me. He was always asking me how I was doing. I was stuck pretty much bedridden at my parents’ house.