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English: A model of the field of physical activity published by Lundvall, S. & Schantz, P. 2013 in The Global Journal of Health and Physical Education Pedagogy 2(1):1-16. It was, in that study, used to describe the past and the future ingredients in the subject physical education in schools in Sweden from 1813 to present times.
A training pack prepared to give 24 double sided skills sheets that can be put in plastic wallets and stored in the classroom to allow effective Resource based learning. The source odt is available by emailing the author.
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Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.
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