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Dr. Tarr adds that recurring cramps can sometimes be a sign of circulation issues, but there would usually be other signs along with the toe cramps, including cramps in your calves and upper legs.
2. Vitamin B12. One of eight B-complex vitamins, vitamin B12 is found naturally in some types of fish, red meat and fortified foods.It plays a key role in central nervous system function, DNA ...
Biotin. This B vitamin is an ingredient in many different hair supplements—for good reason. “Biotin is a water-soluble vitamin that supports the growth of hair, skin, and nails by helping to ...
It may be effective in helping promote hair growth in both men and women with androgenic alopecia. [20] [21] About 40% of men experience hair regrowth after 3–6 months. [22] It is the only topical product that is FDA approved in America for androgenic hair loss. [20] However, increased hair loss has been reported. [23] [24]
Minoxidil, when applied topically, is used for the treatment of hair loss. [14] It is effective in helping promote hair growth in people with androgenic alopecia regardless of sex. [14] Minoxidil must be used indefinitely for continued support of existing hair follicles and the maintenance of any experienced hair regrowth. [6] [7]
Scarring hair loss, also known as cicatricial alopecia, is the loss of hair which is accompanied with scarring. This is in contrast to non scarring hair loss . It can be caused by a diverse group of rare disorders that destroy the hair follicle , replace it with scar tissue , and cause permanent hair loss.
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