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  2. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    1 serving Sweet Potato & Black Bean Chili. Daily Totals: 1,810 calories, 70g fat, 20g saturated fat, 73g protein, 244g carbohydrate, 51g fiber, 1,662 mg sodium ... 1,797 calories, 71g fat, 15g ...

  3. The Best High-Protein Breakfast for Weight Loss ... - AOL

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    “Eating a well-balanced breakfast with the right amount of protein, carbs and fat jump-starts your metabolism, provides essential energy for the day, and sets the tone for healthier food choices ...

  4. Men And Women May Need To Eat Different Breakfast Foods To ...

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    A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat for weight loss, per new research. ... men and women looking to lose ...

  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    This is a list of notable breakfast foods from A to Z. Breakfast is the meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking a day's work. Among English speakers, breakfast can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods such as eggs and much more.

  6. Breakfast bowl recipes that will jumpstart your morning - AOL

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    Arugula with air-fried sweet potato bites, scrambled eggs and avocado breakfast bowl This breakfast bowl offers the perfect balance between light and hearty. 2.

  7. List of desserts - Wikipedia

    en.wikipedia.org/wiki/List_of_desserts

    An assortment of desserts. A chocolate-strawberry crumble ball. Indian confectionery desserts (known as mithai, or sweets in some parts of India).Sugar and desserts have a long history in India: by about 500 BC, people in India had developed the technology to produce sugar crystals.

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  9. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

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    These delicious breakfast recipes provide a high-fiber meal, boasting at least 6 grams per serving to support better digestion and keep you regular. Plus, they take no more than 15 minutes to pull ...