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Studies have shown that certain red yeast rice products that contain statin can significantly lower levels of total cholesterol, specifically LDL, or "bad" cholesterol.
Red yeast rice is capable of lowering blood cholesterol levels and total blood cholesterol levels. While the supplement is generally considered safe, it might carry the same potential side effects as statin cholesterol drugs.
Red yeast rice may help your heart and reduce cholesterol levels, inflammation, cancer cell growth, and risk of metabolic syndrome. But it can also have possible health downsides.
It's true that red yeast rice, which contains monacolin K, a chemical that's identical to the active ingredient in the cholesterol-lowering drug lovastatin (Mevacor), may reduce your LDL (bad) cholesterol and lower your total cholesterol.
If you're worried about high cholesterol or have already been diagnosed with it, you may be considering taking red yeast rice, a dietary supplement touted to lower cholesterol. Maybe...
Scientific studies have demonstrated that supplementing with red yeast rice can lower overall as well as LDL cholesterol, aka “bad cholesterol.” According to Traditional Chinese Medicine, benefits of red yeast rice also include improvements in circulation and digestion.
Red yeast rice — Natural doesn't mean safe Some red yeast rice products contain a substance (monacolin K) that is chemically identical to the active ingredient in lovastatin (Altoprev), a prescription medication that lowers cholesterol.
Red yeast rice products that have considerable amounts of monacolin K may effectively lower blood cholesterol levels, blood glucose levels, and blood pressure. They may also reduce the risk of heart problems and death in people with metabolic syndrome.
The extract of red yeast rice (RYR) is the most effective cholesterol-lowering nutraceutical on the market. In particular, its effectiveness is directly related to the amount of monacolin K within the extract (up to 10 mg/day).
When taken for at least four weeks, red yeast rice supplements have been shown to reduce low-density lipoprotein (LDL) cholesterol levels by 15–34% compared to placebo treatments in people...