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What is hummus? Traditional Middle Eastern hummus has soared in popularity in the United States. In the last 20 years, sales have jumped from less than $10 million per year to around $750 million ...
Look no further — here’s our Mediterranean bowl. Mediterranean Bowl. Servings: 2. Prep time: 10 minutes. Cook time: 0 minutes. Total time: 10 to 15 minutes. INGREDIENTS: ½ cup hummus (your ...
Roasted Squash Hummus Bowls Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley This hummus bowl offers the perfect balance of earthy, nutty and vibrant flavors.
These vegetarian tacos have layers of tender summer squash, whipped garlicky hummus, smoky tahini sauce, and za’atar-pickled shallots layered in warm corn tortillas. It’s the perfect ...
Beet Hummus. Ingredients: 4 cloves peeled garlic. 4 cups canned chickpeas, drained. 1 cup tahini, with oil. 1/2 cup extra virgin olive oil, plus more for garnish. 2 lemons, juiced. salt, to taste ...
Tahini is mentioned as an ingredient of hummus kasa, a recipe transcribed in an anonymous 13th-century Arabic cookbook, Kitab Wasf al-Atima al-Mutada. [12] Sesame paste is an ingredient in some Chinese and Japanese dishes; Sichuan cuisine uses it in some recipes for dandan noodles. Sesame paste is also used in Indian cuisine. [13]
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As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]