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  2. 20 Therapist-Approved Journal Prompts for Mental Health - AOL

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    Self-reflection journal prompts. A journal that you use for self-reflection can help you recognize your behavior patterns. “It helps to ground people with the body-mind connection,” says Tarry ...

  3. Two Journal Prompts for Grief That Will Help You See Loss In ...

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  4. Does Your Mental Health Need a Boost? Get Started With ... - AOL

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    The best journal is the one you’ll use, whether it’s a guided wellness or anxiety journal prefilled with prompts, a blank journal offering a clean slate for your thoughts, or an app or website.

  5. Grief counseling - Wikipedia

    en.wikipedia.org/wiki/Grief_counseling

    Others have argued that grief therapy is highly effective for people who suffer from unusually prolonged and complicated responses to bereavement. [17] In March 2007, an article in the APS journal, Perspectives on Psychological Science, included grief counseling and grief therapy on a list of treatments with the potential to cause harm to ...

  6. Dual process model of coping - Wikipedia

    en.wikipedia.org/wiki/Dual_process_model_of_coping

    The dual process model of coping is a model for coping with grief developed by Margaret Stroebe and Henk Schut. This model seeks to address shortcomings of prior models of coping, and provide a framework that better represents the natural variation in coping experience on a day to day basis.

  7. Anticipatory grief - Wikipedia

    en.wikipedia.org/wiki/Anticipatory_grief

    Anticipatory grief refers to a feeling of grief occurring before an impending loss. Typically, the impending loss is the death of someone close due to illness. This can be experienced by dying individuals themselves [ 1 ] and can also be felt due to non-death-related losses like a pending divorce , company downsizing, or war .

  8. 10 Journal Prompts for Mental Health That May Help You Cope - AOL

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