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  2. Popcorn Is Healthiest When You Eat It This Way - AOL

    www.aol.com/lifestyle/popcorn-healthiest-eat-way...

    Make sure to take a look at the nutrition facts label and serving sizes when consuming a packaged popcorn product,” Walsh says. Movie theater popcorn can contain 400 to 1,200 calories ...

  3. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

    www.aol.com/38-high-protein-meals-hearty...

    These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

  4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

  5. Everything You Need to Know About the DASH Diet - AOL

    www.aol.com/lifestyle/everything-know-dash-diet...

    The great news about cooking on the DASH diet is that many recipes can be adjusted to fit within the guidelines. For instance, a salad recipe featuring a creamy dressing could be changed to a low ...

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  7. Is popcorn good for you? Dietitians share which popcorn is ...

    www.aol.com/news/popcorn-good-dietitians-share...

    Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  8. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A Spanish invention with worldwide popularity, a croquette is a small breadcrumbed fried food roll containing, usually as main ingredients, mashed potatoes and/or ground meat (veal, beef, chicken, or turkey), shellfish, fish, cheese, vegetables and mixed with béchamel or brown sauce, [1] and soaked white bread, egg, onion, spices and herbs ...

  9. Popcorn chicken - Wikipedia

    en.wikipedia.org/wiki/Popcorn_chicken

    Popcorn chicken is a dish consisting of small, bite-sized pieces of chicken (about the size of popped corn kernels) that have been breaded and fried. The idea was originally developed by KFC in 1991, but heavily inspired by fried chicken street food in Taiwan .