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Seeds, such as chia seeds or pumpkin seeds, can add even more healthy fiber. When choosing a granola, Zumpano and Stahl Salzman recommend looking for at least 3 to 5 grams of fiber per serving. A ...
Granola is a crunchy snack and breakfast cereal substitute that's made by combining grains, nuts, oil and a sweetener to add flavor and bind the ingredients together. It's then baked slowly until ...
You can't go wrong with a bowl of Greek yogurt topped with fresh fruit, granola and a drizzle of honey. For more inspiration, look to these tips from registered dietitian Julie Upton. Make a ...
Killeen recommends buying it plain unsweetened yogurt, then adding fruit as a natural sweetener. Or, top it with homemade granola. ... Eliminating healthy foods like carbs, gluten or dairy isn't a ...
A granola-and-nut parfait is a healthy and spoonable breakfast treat. Switching out regular yogurt for a Greek variety can add protein to a dish. Rachel Askinasi/Insider
I add yogurt to overnight oats and smoothies, dollop on top of chilis or curries, or enjoy with berries, honey, and granola. Greek yogurt with granola or fruit is a great quick breakfast or snack ...