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1 tbsp olive oil; 1 medium onion, coarsely chopped; 4 cloves garlic, minced; 1 / 2 red bell pepper, diced; 1 / 2 green bell pepper, diced; 10 pieces okra, tops removed, sliced; 1 cup chopped ...
In this easy recipe, we take our classic smashed potatoes and load them up (literally) with plenty of cheddar, ... Callaloo. Like spinach, sautéed Jamaican callaloo is a versatile dish.
Callaloo (/ ˌ k æ l ə ˈ l uː / KAL-ə-LOO, [1] Jamaican Patois:; many spelling variants, such as kallaloo, calaloo, calalloo, calaloux, or callalloo) [2] [3] is a plant used in popular dishes in many Caribbean countries, while for other Caribbean countries, a stew made with the plant is called callaloo. Cuisines, including the plant ...
Jamaican patty, a savoury and spicy pastry filled with meats (such as beef, curried chicken, goat, shrimp, lobster), or other ingredients like ackee, callaloo, cheese, soy or vegetables etc. Jerk meats, usually chicken and pork, but may include sausages and seafood. Jamaican Malah chicken; Liver (typically brown stew chicken or cow's liver)
Callaloo is a dish containing leafy vegetables such as spinach and sometimes okra amongst others, widely distributed in the Caribbean, with a distinctively mixed African and indigenous character. The variety of dessert dishes in the area also reflects the mixed origins of the recipes.
No matter what the season or the main dish, there's a perfect side in this list of 101 recipes for you.
In Trinidad and Tobago, cou-cou (or coo-coo) is often prepared alongside callaloo and either stewed or fried fish. In some islands, e.g. Barbados, Antigua, or the Virgin Islands, cou-cou may be cooked without okra, and goes by the name fengi, fungie, or fungi.
However, as of 2013, the new national dish is callaloo, made from the green leaves of the dasheen plant and other vegetables and meat. [citation needed] The preferred callaloo dish is crab callaloo. [citation needed] Stewed agouti and manicou are Dominican delicacies. [3]