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  2. List of canneries - Wikipedia

    en.wikipedia.org/wiki/List_of_canneries

    This is a list of canneries. A cannery is involved in the processes of canning , a method of preserving food in which the food contents are processed and sealed in an airtight container. Canneries

  3. List of military rations - Wikipedia

    en.wikipedia.org/wiki/List_of_military_rations

    Typical contents include: a 200 g canned meat ("SPAM"); 280 g can of meat with vegetables (beef and potatoes, etc.) (termed Prepared Food With Meat or ΠΦΜΚ); a 280 g can of cooked vegetables (green peas, etc.) (Prepared Food Without Meat or ΠΦΑΚ); an 85 g can of cheese; 6 hard biscuits; 40 g honey; three 50 g packages of raisins or ...

  4. Canning - Wikipedia

    en.wikipedia.org/wiki/Canning

    The heating process during canning appears to make dietary fiber more soluble, and therefore more readily fermented in the colon into gases and physiologically active byproducts. Canned tomatoes have a higher available lycopene content. Consequently, canned meat and vegetables are often among the list of food items that are stocked during ...

  5. List of pickled foods - Wikipedia

    en.wikipedia.org/wiki/List_of_pickled_foods

    Mixed pickle – Pickles made from a variety of vegetables mixed in the same pickling process; Mohnyin tjin – Burmese fermented vegetables in rice wine; Morkovcha – Koryo-saram spicy marinated carrot dish; Murabba – Sweet whole fruit preserve from Pakistan, Iran, India, Azerbaijan, Armenia and Georgia

  6. Home canning - Wikipedia

    en.wikipedia.org/wiki/Home_canning

    Preserved food in Mason jars. Home canning or bottling, also known colloquially as putting up or processing, is the process of preserving foods, in particular, fruits, vegetables, and meats, by packing them into glass jars and then heating the jars to create a vacuum seal and kill the organisms that would create spoilage.

  7. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    Whether you eat your fruits and vegetables raw or cooked, always make sure to follow safety guidelines and wash your produce properly to help avoid foodborne illness. Show comments Advertisement

  8. Nutritionists Identify the Top Superfoods of the Season - AOL

    www.aol.com/nutritionists-identify-top-super...

    Mustard greens. Mustard greens belong to the same cancer-fighting cruciferous family as cauliflower and broccoli, says Bauer. "The peppery leaves are rich in sulforaphane, an antioxidant enzyme ...

  9. I follow the Mediterranean diet. Here are 16 groceries I love ...

    www.aol.com/news/mediterranean-diet-16-groceries...

    I like to drizzle Specially Selected raw honey over rich Italian pizza to create a contrast between sweet and savory flavors or dip Greek doughnuts in a honey-and-cinnamon mixture.