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  2. America's 10 Healthiest (& Unhealthiest) Fast Food Sandwiches

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    For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.

  3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    A ground turkey bowl with 4 oz. of ground turkey, black beans, salsa, sliced onion and 2 cups of chopped romaine lettuce Totals: 1,802 calories, 181 grams of protein, 69 grams of fat, 113 grams of ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Every Panera Sandwich—Ranked by Nutrition - AOL

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    Per sandwich: 1,040 calories, 30 g fat (13 g saturated fat), 3,500 mg sodium, 120 g carbs (5 g fiber, 6 g sugar), 73 g protein. Seventy-three grams of protein are a selling point for the Chicken ...

  6. List of American sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_American_sandwiches

    Hot open-faced sandwich on toasted bread with hot turkey, bacon, tomatoes, and a cheese sauce Roast Beef Sandwich, 3-way Boston, MA Hot roast beef sandwich with sauce (usually James River), cheese, and mayo. Typically served on an onion roll. Also commonly referred to as a North Shore Beef. Veggie burger: Nationwide

  7. BLT - Wikipedia

    en.wikipedia.org/wiki/BLT

    In the 1903 Good Housekeeping Everyday Cook Book, a recipe for a club sandwich included bacon, lettuce, tomato, mayonnaise and a slice of turkey sandwiched between two slices of bread. [3] While the 1928 book Seven Hundred Sandwiches by Florence A. Cowles includes a section on bacon sandwiches, the recipes often include pickles and none contain ...

  8. Costco's Food Court Just Dropped a New Turkey Sandwich ... - AOL

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    Tang Yan Song / ShutterstockEarlier this month, Costco shoppers were all abuzz about a new food court sandwich, after images and details of the prospective item emerged on social media.

  9. 9 Restaurant Chains With the Best Club Sandwiches - AOL

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    2. First Watch. First Watch is a breakfast and brunch chain that's grown in popularity and size in the last few years. Though the Monterey club isn't a triple decker, it makes up for the extra ...