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  2. U.S. Olympic Gymnastics Trials: Simone Biles headlines the ...

    www.aol.com/sports/u-olympic-gymnastics-trials...

    Hezly Rivera, Joscelyn Roberson (alternate), Suni Lee, Simone Biles, Jade Carey, Jordan Chiles and Leanne Wong (alternate) pose after being selected for the 2024 U.S. Olympic Women's Gymnastics Team.

  3. Mom's At-Home Olympic Gymnastics Routine Goes Viral as Fans ...

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    A woman named Breanne Allarie, who often shares content about her life and adventures raising her kids, posted her Olympic gymnastics beam routine on July 28, and fans were in love with the fun video.

  4. UCLA gymnast breaks the internet with unbelievable routine - AOL

    www.aol.com/news/ucla-gymnast-breaks-internet...

    “A 10 isn’t enough for this floor routine by @katelyn_ohashi,” tweeted UCLA Gymnastics. Watch the entire routine below. A 🔟 isn't enough for this floor routine by @katelyn_ohashi . 🔥 ...

  5. Astavakrasana - Wikipedia

    en.wikipedia.org/wiki/Astavakrasana

    Astavakrasana is a hand balance with lateral twist. The pose is entered from a squatting position, one arm between the feet, the other just outside the other foot, palms on the floor. Pushing up and lifting both legs from the floor gives a variant or preparatory position, with both legs bent, one leg over one forearm, the other leg crossed over ...

  6. Handspring double salto forward tucked - Wikipedia

    en.wikipedia.org/wiki/Handspring_double_salto...

    A multiple-exposure image of a gymnast performing the vault at the 2012 Summer Olympics.. The handspring double salto forward tucked, known as a Produnova in women's artistic gymnastics and a Roche in men's artistic gymnastics, [1] [2] is a vault consisting of a front handspring onto the vaulting horse and two front somersaults in a tucked position off it.

  7. Headstand - Wikipedia

    en.wikipedia.org/wiki/Headstand

    Start from kneeling position on mat and put your forearms on the floor in front of you. Weave your fingers together and lie on your head, making a stable “tripod” with your hands and head. Pressure your hips and straighten your legs, under your toes, until your hips are vertically above your shoulders.

  8. Johanna Quaas - Wikipedia

    en.wikipedia.org/wiki/Johanna_Quaas

    Johanna Quaas (IPA: [joˈhana ˈkvaːs]; née Geißler IPA: [ˈgaɪsˌlɐ]; born 20 November 1925) is a German gymnast who, on 12 April 2012, was certified by Guinness World Records as the world's oldest active competitive gymnast.

  9. The 10 Hardest Pilates Moves To Do Home, Ranked - AOL

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    Start on your stomach with your hands underneath your shoulders. Press into the mat to lift your upper body. Sweep your arms forward and kick your legs up, then continue to rock back and forth.