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  2. Longaniza - Wikipedia

    en.wikipedia.org/wiki/Longaniza

    Longaniza (Spanish pronunciation: [loŋɡaˈniθa], or Latin American Spanish: [loŋɡaˈnisa]) is a Spanish sausage similar to a chorizo and also closely associated with the Portuguese linguiça. Its defining characteristics are interpreted differently from region to region.

  3. Fish longganisa - Wikipedia

    en.wikipedia.org/wiki/Fish_longganisa

    Fish longganisa, or fish chorizo, is a Filipino sausage made with fish instead of pork or beef. It is typically made from tuna, tilapia, or milkfish.It is prepared identically to other Filipino longganisa and is marketed as a healthier alternative.

  4. Botifarra - Wikipedia

    en.wikipedia.org/wiki/Botifarra

    It is also known as llonganissa or longaniza in many places of the Eastern Spain. This botifarra is usually grilled or barbecued. Black botifarra, butifarra negra or negret, containing boiled pork blood in the mixture; Botifarra catalana, large botifarra similar to cooked ham. It may contain truffles. Botifarra d'ou or butifarra de huevo (lit.

  5. The 1 food you should be eating more of, according to ... - AOL

    www.aol.com/news/1-food-eating-more-according...

    Change 2: A more flexible definition of "healthy" The second change emphasizes the importance of individual needs and cultural differences when it comes defining a “healthy” diet.

  6. 5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians

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    140 calories, 9 g fat (1.5 g saturated fat), 0 mg sodium, 12 g carbs (2 g fiber, 10 g sugar), 4 g protein. When looking at our list, you'll notice trail mix is a concentrated source of fat.

  7. Steak has many nutrients, but here's why you should avoid ...

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    Protein is a nutrient that's essential for muscle growth and maintenance, metabolism regulation, and a healthy immune system. "Protein from steak is particularly favorable," says Bikman, because ...

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  9. Chicken longganisa - Wikipedia

    en.wikipedia.org/wiki/Chicken_longganisa

    Chicken longganisa is a Filipino fresh sausage made with minced chicken meat, garlic, onion, soy sauce, muscovado sugar, salt, vinegar, and black pepper.Vegetable extenders can also be added like carrots, turnips, or jicamas.