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Toe separators, or toe spacers, help alleviate aches and pains in the feet. Podiatrists share the best ones for bunions, hammer toes, and other conditions.
Orthopedic shoes are designed to help with all types of foot conditions such as plantar fasciitis, overpronation, supination or “underpronation, heel spurs, diabetes, metatarsalgia, hammer toe ...
Jeremy Ousey, a musculoskeletal podiatrist in the U.K., explains that bunions develop due to instability in the mid-foot joint where the toes attach.As a result, the big toe can drift away from ...
A hammer toe, hammertoe or contracted toe is a deformity of the muscles and ligaments of the proximal interphalangeal joint of the second, third, fourth, or fifth toe, bending it into a shape resembling a hammer. In the early stage, a flexible hammertoe is movable at the joints; a rigid hammertoe joint cannot be moved and usually requires surgery.
A person who has undergone bunion surgery can expect a 6- to 8-week recovery period during which crutches are usually required to aid mobility. An orthopedic cast is much less common today as newer, more stable procedures and better forms of fixation (stabilizing the bone with screws and other hardware) are used.
The type of surgery is based on the stage of hallux rigidus. According to the Coughlin and Shurnas Clinical Radiographic Scale: [ 6 ] Stage 1 hallux rigidus involves some loss of range of motion of the big toe joint or first MTP joint and is often treated conservatively with prescription foot orthotics.