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  2. How Much Caffeine Is Too Much? - AOL

    www.aol.com/drinking-too-much-caffeine-204000420...

    The FDA’s recommendations regarding daily caffeine consumption for adults are uncomfortably noncommittal. ... women who are pregnant and breastfeeding “may need to limit caffeine to 200 ...

  3. The Hidden Danger Of Unregulated Caffeine Consumption - AOL

    www.aol.com/hidden-danger-unregulated-caffeine...

    The FDA’s recommendations regarding daily caffeine consumption for adults are uncomfortably noncommittal. Their 2023 report states that 400 milligrams a day is “an amount not generally ...

  4. Should You Stop Drinking Coffee Every Day? Experts Weigh In - AOL

    www.aol.com/stop-drinking-coffee-every-day...

    Kearney says that high coffee consumption could lead to anxiety, digestive issues, muscle tremors, headaches, caffeine dependency, and interference with calcium absorption (which can affect bone ...

  5. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    According to a 2020 study in the United States, coffee is the major source of caffeine intake in middle-aged adults, while soft drinks and tea are the major sources in adolescents. [79] Energy drinks are more commonly consumed as a source of caffeine in adolescents as compared to adults. [79]

  6. Caffeine Can Disrupt Sleep Even 12 Hours After You've ... - AOL

    www.aol.com/caffeine-disrupt-sleep-even-12...

    The study, which enlisted 23 men with a "moderate habitual caffeine intake" (under 300 mg) between the ages of 18 and 40, discovered that while a 100 mg dose of caffeine can be consumed up to four ...

  7. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    Caffeine-induced anxiety disorder is a subclass of substance- or medication-induced anxiety disorder. [35] Populations that may be most impacted by caffeine consumption are adolescents and people with anxiety disorders. [36] Preliminary research indicated the possibility of a beneficial relationship between coffee intake and reduced depression.

  8. Caffeinated drink - Wikipedia

    en.wikipedia.org/wiki/Caffeinated_drink

    According to a 2020 study in the United States, coffee is the major source of caffeine intake in middle-aged adults, while soft drinks and tea are the major sources in adolescents. [8] Energy drinks are more commonly consumed as a source of caffeine in adolescents as compared to adults. [8]

  9. Drinking Coffee Every Day Could Add Up to 2 Years to Your Life

    www.aol.com/drinking-coffee-every-day-could...

    Drinking coffee could extend your life up to two years, new research finds. Regular coffee consumption was found to be associated with increased health span (time spent living free from serious ...