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Donald posted a 4.68 in 2014 in a jaw-dropping overall NFL combine effort. 4.68 speed at 285 lbs 😳 @AaronDonald97 wowed all the scouts eight years ago today at the 2014 Combine. (via @nflthrowback)
Aaron Charles Donald [1] (born May 23, 1991) is an American former professional football defensive tackle who played in the National Football League (NFL) for 10 seasons with the St. Louis / Los Angeles Rams franchise. He is regarded as one of the greatest defensive players of all time.
The 225-pound bench press is the new 40-yard dash. Plenty of players have long skipped the 40 at the NFL scouting combine, preferring to run it at their college pro days instead.
Donald cracked a 4.68 40-yard dash at the NFL scouting combine at 285 pounds, making him one of the greatest athletes in a game that has been filled with great athletes.
During the Pro Bowl weekend in Honolulu, Hawaii, he won ESPN's "Strongest Man Award" during the Pro Bowl weekend in 2006 by bench pressing 43 reps with 225 pounds. On March 21, 2006, Allen was released by the Dallas Cowboys, after spending his first 12 seasons with the organization from 1994 to 2005.
Rob Havenstein (born May 13, 1992) is an American professional football offensive tackle for the Los Angeles Rams of the National Football League (NFL). He was selected by the St. Louis Rams in the second round of the 2015 NFL draft.
Schedule: Thursday - Measurements in the morning; on-field workouts begin at 3 p.m. on NFL Network; Friday - Bench Press Height - 6-foot-3 â…ž inches. Weight - 254 pounds. Hand size - 9 â…ž inches ...
Aaron Donald announced his retirement from the NFL on March 15 after 10 seasons with the Rams. (Photo by Ryan Kang/Getty Images) (Ryan Kang via Getty Images)